Working with a Grief Recovery Specialist: Why it can help.
As a Grief Recovery Specialist, it's my job to help you heal your heart using the proven Grief Recovery Institute methods. It's the nature of our fast paced lives that losses may occur leaving us with important thoughts and feelings unexpressed, whether we are coping with the loss of a loved one, the loss of a relationship or any type of significant loss in our life.
These unexpressed thoughts and feelings can cause us to become stuck in our grieving process, filled with regret and unable to process our loss and move forward with our lives.
In my other work with families caring for elders, I saw the grief that families experienced before and after the death of their family member. I saw adult children struggling with sadness over difficult childhood issues. I began to seach for tools that would help my clients and help me as I was also an adult child faced with caring for my parents.
The Grief Recovery process makes sense to me. A step by step process to identify and release the feelings and thoughts that we did not have the time or ability to express when coping with a loss. I studied with the Grief Recovery Institute to become a certified Grief Recovery Specialist and began helping clients in the San Francisco Bay Area..
There is no right or wrong time to seek grief counseling just the time when it feels right to you. Is this your time to heal your heart?
The Grief Recovery program is one approach offered both individually and in groups that you may want to consider.